Today I learned:

1. Tears: In addition to certain episodes of MASH, as well as the odd good news story by Global TV’s Mike McCardell, I am not above shedding a tear at my little girls’ first dance recital.

2. The Helping List: As my surgical recovery continues I am still stuck on crutches, meaning my ability to carry things remains significantly impaired. Our 4-year old has really stepped up to the plate as “daddy’s little helper,” completing all sorts of tasks she would not normally take on.  She has done this willingly, and she is very proud of herself for being able to help out.

The other night at bed time we sat down and reviewed all the things she had done to help out that day. As we talked, I wrote out “The Helping List” on a piece of paper. Even though she can’t read yet she was absolutely beaming as the list grew longer. This has continued for a couple days, and she is now excited about trying to do more and more to add to her list.

The thing to keep in mind here is this: Other than hugs and encouragement I have offered no reward. She doesn’t get anything tangible for all the help. The only thing she gets is the list itself, and how it makes her feel.

This got me thinking about how I interact with other people, and how helpful I am to family, friends, colleagues and strangers throughout the day.

If I knew I would be sitting down at the end of the day with someone to recap and write down all the good things I had done for other people throughout the day, would it change my behaviour?  I’d love to say no – I am perfect already – but obviously that is completely false. There is no question it would change my behaviour, and there is no question it would make both my life and the lives of others better. The only question then, is why not do it?