Wine: Crutches and as a Crutch
Posted: 2012/03/02 Filed under: ACL repair, Design, Health, Planning, Preparation, Wine | Tags: ACL, canada, crutches, design, health, health and wellness, inventions, vancouver, wine, wine glass, wine writer 4 CommentsA wine-themed post today as I prepare to head to the Vancouver Playhouse International Wine Festival tonight.
Today I learned:
1. Crutches: After much research I must conclude no one has invented a device that will allow me to simultaneously use crutches and carry a wine glass.
I had imagined someone would have come up with some sort of gryroscopic-like sippy cup device that I could hang around my neck, but alas I am out of luck. The coolest thing I could find (pictured below and taken from a post at blog.winecollective.ca) looks good, but you still need a free hand.
In the end all I really learned is that my wife is going to be carrying my glass all night. That is all on her though, because she won’t let me go to the Wine Festival tasting event utilizing my original idea (via bonappetit.com):
2. Wine as a Crutch:
“Wine is like a crutch – it supports me.”
Wine is certainly present alongside many of the good times but hopefully it isn’t a necessary companion in the bad times.
This quote did teach me one lesson though, helping me avoid learning the same thing the hard way tonight. As I head out towards one of those good times in life, the quote reminds me that yes, wine is like a crutch, but do you know what else is like a crutch? An actual crutch.
If I want to ditch the kind of crutch helping me get around these days then I better go easy on the other kind tonight.
A Tale of Two Bicycles and The Nesting Man
Posted: 2012/02/19 Filed under: ACL repair, Health, Parenting, Preparation | Tags: basal metabolic rate, bicycle, calories per day, empty calories, exercise, health, innate instinct, kids, nesting, parenting, surgery, vancouver 2 CommentsToday I learned:
1. A Tale of Two Bicycles: You enjoy your bike ride around the neighbourhood more today…
…when you know the only bike you will be riding for quite some time starting tomorrow is this one:
2. The Nesting Man: Prior to the birth of our two kids, my wife went through a predictable cycle of nesting. The walls were painted, crib assembled, clothes and diapers bought and arranged. Everything was ready much earlier than necessary, and all the work seemed to satisfy whatever innate instinct she was experiencing.
I didn’t really get it all until this morning, when some sort of abbreviated pre-surgical version of the phenomenon seemed to kick in for me. Today I became The Nesting Man.
It all started when I woke up with a sudden urge to go grocery shopping. Knowing I am faced with about 2 weeks where I will barely leave the house, my sweet-tooth made a pre-emptive strike, trying to entice me into shopping for a bunch of junk food that I can enjoy in the surgical recovery period. Thankfully, this desire was easily killed with a review of my Basal Metabolic Rate. At about 1850 calories per day for my age/height/weight, you quickly realize that if all you plan to do is lie in bed all day then you can’t afford many empty calories!
Next came organization of my work and play spaces. I setup an office in the kitchen printer et. al (to avoid the stairs to my regular home office). I also made sure all the fun things I might want in the day (books, music, electronics) are within reach of my side of the bed. Once everything was good to go, I moved on to other things that could weigh on me – unreturned emails, anticipated bills, laundry – anything I might need to do in the next couple weeks.
Oddly it all helped, and now I seem to have moved on to whatever the male equivalent is to a woman’s “just get this over with already” stage.
Pain: Past, Present and Future
Posted: 2012/02/16 Filed under: ACL repair, Business, Management, Planning, Preparation, Social Media, Twitter | Tags: canucks, correct decision, crutches, decision-making, emotion, eye for an eye, health and wellness, hockey, lunch hour, pain, perfect reminder, stanley cup, vancouver Leave a commentToday I learned:
1. Pain – Past and Present: When it comes to my stance on crime, I don’t consider myself an eye for an eye type of guy. I talk tough at times, but in reality my views are relatively liberal. Knowing this, I was surprised at my own reaction today when I read about the first sentence handed down to a 2011 Stanley Cup rioter. 17 months for the offender.
My immediate emotions?
I was happy he received a lengthy punishment, and admittedly a bit disappointed he didn’t get more time. I immediately put myself in the judge’s shoes and concluded I would have been pleased to have a chance to throw the book at him.
This made me reflect back on my thoughts during the riot. It was utterly painful to watch. After watching my favorite team suffer a tough loss, the sight of smoke over downtown made me feel even worse for my city. I was angry and embarrassed. I was hurt. While watching the events of the evening I tweeted this message:
The pain didn’t wear off for days. To a certain extent I am definitely still pissed off about it.
Reflecting on my emotions, past and present, and how they could impact my own decision-making actually helped teach me a valuable lesson. I may see myself one way, but emotions have a habit of clouding decision-making. Today’s announcement and a moment of placing myself in the judge’s shoes altered my own position to a place that is quite different than when a cooler head prevails.
All this is a perfect reminder for times when an important decision is required: Take a step back and recognize the emotion. Then set it aside. The correct decision must be based on what you believe is right and wrong, not how it makes you feel.
2. Pain – Future: With ACL reconstruction a few days away, today I picked up some crutches as I will be relying on them to get around for a few weeks. At that moment it hit me: A lot of pain is in my future.
It was indeed quite a disconcerting little lunch hour adventure. A pain-free walk (absent all jumping, running and pivoting mind you) to pick up crutches, knowing I will soon put myself through weeks of pain and months of rehab so I can enjoy those simple pleasures again.
The Marginal Cost of Email and Price discrimination at the Parking Meter
Posted: 2012/01/25 Filed under: Business, Economics, Email | Tags: business, economics, email, parking, vancouver Leave a commentToday I learned:
1. The marginal cost of an email is not always zero: Witty banter back and forth via email is a lot less fun when it’s a lawyer on the other end of the exchange and you know she bills you $20 every time she reads one of your messages.
This made me wonder, if I knew I was going to be invoiced $20 every time a recipient read one of my messages, how many emails would I actually send?
I am guessing a lot fewer.
So, should I build that into my decision-making criteria when determining whether or not to use email for certain types of communication?
I am guessing I should.
2. Perfect Price Discrimination for…Parking? The headline in today’s Vancouver Sun reads “Vancouver Parking rates could vary by block, month with new project.” Apparently 1500 of the city’s 10,000 meters can now have rates remotely changed.
The issue? Not enough people are using transit, resulting in drivers parking illegally or circling around looking for spots in busy locations.
The solution? Remotely altering parking prices will allow the city to control consumption patterns with the goal of ensuring there will always be one open spot on every block. According to Jerry Dobrovolny, Vancouver’s director of transportation, “the reason for getting the right price is that the wrong price does so much harm.”
To that, I call bullsh*t.
This has nothing to do with the environment and everything to do with revenue. In fact, the lesson I learned here is that the city is actually smart enough to notice the technology now exists to take aim at perfect price discrimination for parking spots. They understand that with a bit of effort and investment they quickly change the cost of a spot to find the right buyer and then reap the rewards. They will have a model where they can extract more of the consumer surplus available.
To be clear I have no real issue with the direction they are going with this. It is brilliant. The city deserves kudos for figuring this one out. As a resident of Vancouver I know just how many people will be coming in from the suburbs everyday to fill the meters and in turn add to the cities coffers. I just wish they were more honest about it.
Wasabi Gelato and Self-motivation
Posted: 2012/01/21 Filed under: food | Tags: calorie gelato, focus on health, Food, gelato, health and wellness, self-motivation, vancouver, weight loss Leave a commentToday I learned:
1. I heart Wasabi Gelato: I took the kids to La Casa Gelato, the best spot in the city, this afternoon and decided to try only uncovential flavours. After sampling Purple Yam, Star Fruit, and Saffron, I settled on Wasabi. Surprisingly, I learned I liked it. The bite of the wasabi contrasted nicely with the icy gelato. What do you know? It turns out there are other flavours beyond chocolate.
2. Self-motivation: When school was drawing to a close last year I knew job #1 upon completion would be to work on re-establishing balance in my life, including a focus on health and wellness. After 2.5 years sitting at a desk all day at work only to come home and sit at a desk all evening at home I was way out of shape and I had adopted a number of bad dietary habits.
So, what was the first thing I did?
I bought some new clothes two sizes too small, and then placed them at the front of the cupboard so I saw them everyday. Fast-forward 8 months and my purchases now fit like a glove. Nothing like finding practical motivators to incent yourself towards a goal. How did I know this would work? I just knew I was way to cheap to left a bunch of new things go to waste. Today I learned I was right.
Note: Yes, I am aware my post today includes learnings about high-calorie gelato and weight loss. Everything in moderation…
